Move Safer. Move Stronger.

Build your body strong

Our Mission

Who Are We?

We are a team of Physical Therapists, Personal Trainers, and Sports Medicine Doctors unified by one goal, give you the power to exceed your potential. We take an active approach to rehabilitation and physical medicine that pulls you out of pain and pushes you toward your personal goals. Our staff are the official providers for the men’s and women’s teams of New York Rugby Club (NYRC), and also has experience working with professional athletes from the MLB and the NFL, the NYPD Police Athletics League, and smaller independent sports organizations. The Power Approach is not just for athletes. It’s for anyone who is ready to take control of their life, and move past the pain and limitations that have been holding them back. At PowerPT we believe EVERYONE has the power to live pain free, and we’re here to help you find it.


The PowerPT Approach


Move Safer

Our bodies are built to move. They weather the harshness of our daily lives, but sometimes they can feel “tight”, “weak”, “achey”, or just not quite right. At PowerPT you’ll learn how to move your body in a safer and more functional way that reduces these aches and pains.


Move Stronger

Now you know how to move your body, so its time to build it up. The therapists at PowerPT will help you take the movements you’ve learned and put them into practice to further reduce your pain, increase your mobility, increase your strength, and get back to doing the things you love.


Move With Power

You’ve managed your pain and you’re back to what you were doing before you were injured. Now what? Now build on that foundation to meet your athletic, fitness, and weight loss goals, all while working to prevent injuries in the future. Harness your personal power with PowerPT.


Services Offered


Physical Therapy

We take an active approach to Physical Therapy so you can actively retake your life and get back to the things you love quickly. Let’s get you out of pain for now and for the long term.


Soft Tissue Work and Massage

Tight muscles? No problem. Our therapists are experts in soft tissue manipulation. This is great for stubborn “muscle knots”, chronic tightness, increasing flexibility, and post-game/post-season muscle recovery.


Sports Medicine

Our sports medicine division provides thorough physical exams to check on your physical, mental, orthopedic, neurological, and cardiovascular health to ensure you are fit and prepared for your sport.

Already injured? No problem. We can help to not only get an accurate diagnosis, but also provide pain management interventions to help accelerate your progress in Physical Therapy.


Sport Specific Performance Training

All athletes are looking to excel in their sports, but not all sports are the same. Stop the generic training programs. If you’re a rugby player, train for breaking the ruck. If you’re a baseball player, train to increase exit velocity. Train for your specific sport with us, and reach the peak of your game.

For Patients

Conditions We Treat

We specialize in treating some of the most common and complex orthopedic conditions WITHOUT the need for surgery or complex procedures. If you’ve already had surgery, we’ll help you move beyond your previous function while working toward preventing recurring injury in the future.

Shoulder Pain

Hip Pain

Sports Injuries

Knee Pain

Back/Neck Pain


Our journey

A wonderful serenity has taken possession of my entire soul,
like these sweet mornings of spring which I enjoy with my
whole heart.A wonderful serenity has taken possession of my
entire soul, like these sweet
Alt text


We turn ideas into works

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring.


We are experts


Jimmie Benedict


Dexter Matthew


Eanna Philandros



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Get in touch

Drops of rain could be heard hitting the pane, which made him feel quite sad. "How about if I sleep a little bit longer and forget all this nonsense"

+7 (212) 654-33-35
+7 (212) 287-85-22

123 Ave, Lorem City, site Country, The World

Monday – Friday 09.00 – 23.00
Sunday 09.00 – 16.00